![]() Strangely, but majority of observers don't really realize what do they see. The natural way of strength development is a very often seen physical activity of almost all living beings in Nature. It must have the shape and sequence of natural motion, which in its turn grows out of the same reflexes. Our way is a natural way and so is our method of strength development.įirst of all the natural method of strength development must grow out of inborn reflexes. These methods reflected first of all their practical needs but also were born out of unique historical, cultural, esthetical and social milieu. ![]() During thousands of years of training, probes and study different people developed different approaches and methods to strength developing.
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